Day # 9: Keep calm and carry on. Write
(and create) your own Keep Calm and Carry On poster. Can you make it about your
condition? Then go to (http://www.keepcalm-o-matic.co.uk/) and
actually make an image to post to your blog.
Relief. Happiness. Overwhelmed. Hope
Are all words to describe my first year being GF
The first year was a roller coaster ride. There were amazing moments, and moments full of frustration and sadness. However as each day went on, I began to feel stronger, happier, and the glow in my face came back.
In the first year I learned an enormous amount about the gluten-free diet, but more importantly I learned about myself. It was a journey toward better overall health; mentally, physically, and spiritually.
There are so many different emotions that individuals face when being told they have to go gluten-free. We are all different, and there is no textbook answer as to how an individual will handle this transition. Although it can be challenging, having gluten sensitivity has always been something I am thankful for, because even though things aren't 100% with my health all the time, my life is so much better!
Positive. Growing. Life Changing
Are all words to describe my gluten-free journey
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